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Welcome.  I am a Registered Psychologist, Certified Sensorimotor Psychotherapist, and an SPI Approved Consultant. 
 

For Clients:


Sensorimotor Psychotherapy is phase oriented and experiential engagement with the wisdom of the body.  Life events, learning, habits and core beliefs which impact our relationship with the self, with others, and with the world around us, are explored through a curious and compassionate process using mindfulness and experiment, so that holistic functioning improves and becomes more appropriately adaptive and helpful.

My approach is integrative and blends Rogerian client-centered therapy with the somatic orientation of Sensorimotor Psychotherapy (SP).  I also use interventions from Trauma Regulation and Integration Processing (T.R.I.P.) and Accelerated Resolution Therapy (A.R.T.).  My hope is that a client develops a deep and enduring curiosity and compassion for their own personal journey and the journey of others, experiencing the transformation of new and more helpful embodied beliefs.

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For Consultees:

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Individual and Group Consultation is available.  Consultation considers the Consultee as the Focus in the questions, contexts, and curiousities.  Consultation offers opportunity for case consults, skills drills, and/or role-plays, tailored to your group's interests and needs, and meeting SPI Training Requirements.  Group Consultation is a rich and creative support for the training and practice journey, exploring ways to embody Sensorimotor Psychotherapy.

Stress

Acute, Episodic, or Chronic

What is 'healthy' stress and what is problematic stress?

Anxiety

Excessive worry and apprehension with emotional, mental, somatic distress or avoidance

Trauma

A threatening experience that overwhelms the capacity to regulate and integrate

Perinatal Mental Health

Antenatal Anxiety, Postpartum Depression, Grief & Loss

Caregiving for a PLwD

Stress, Attachment, & Ambivalent Loss related to providing care for a person living with dementia.

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