Penny Waller Ulmer, R. Psych.

Everyday life is lived through the body as well as the mind, through sensation, emotion, thought, movement, and relationship.

I offer an integrative approach, primarly informed by Sensorimotor Psychotherapy, for adults seeking support with trauma, anxiety, stress, life transitions, perinatal mental health concerns, and caregiver stress. This work invites a deep and compassionate curiosity about your own experience, helping you move from old wounds toward greater presence, connection, and agency. Over time, this process can lead to improved emotional regulation, values integration, and empowerment.

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My hope is that each client develops an nduring curiosity about their own healing journey, experiences, and congruent and felt sense of self as they move into presence and agency.