Life - transitions, changes, experiences

What if I don't feel I have trauma or anxiety and I just want to explore some current issues or life-transitions?

As we move through the human experience, we develop meaning, habits, tendencies, beliefs, and we respond from those places. Therapy helps unpack the way we organize our experience around current situations and life-transitions. Often, this unpacking tracks back to earlier times - places in which or experiences through which we took in meaning and developed responses. We can explore the way a person sees, feels, senses, moves, and considers a current situation that includes origins and outcomes of earlier events - this processing can provide clarity, flexibility, options, and a greater sense of self-awareness.

My practice works with Anxiety, Attachment Wounds/Injury, Trauma, Current issues and Life-transitions, and Reproductive Mental Health. I do not provide therapy for Eating Disorders, OCD, or Addictions, but I can provide some referral information for professionals who work in these areas.

These are concerns that are common to clients who have come for somatic focused therapy:

Abandonment

Abortion Issues

Abuse Recovery

Adjusting to Change / Life Transitions

Aging

Agoraphobia

Anxiety

Attachment Issues

Betrayal

Breakup

Bullying

Caregiver Issues / Stress

Codependency

Communication Problems

Complex Posttraumatic Stress (C-PTSD)

Control Issues

Creative Blocks

Dependent Personality

Depression

Dissociation

Divorce Adjustment

Emotional Abuse

Emotional Intelligence

Emotional Overwhelm

Emptiness

Family of Origin Issues

Fear

Fertility Issues

Forgiveness

Grief, Loss, and Bereavement

Guilt

Inadequacy

Individuation

Infidelity

Irritability

Jealousy

Life Purpose

Midlife

Neglect

Panic and Panic Attacks

Pandemic-related Stress/Loss

Parenting

Perfectionism

Postpartum Depression

Posttraumatic Stress

Pregnancy and Childbirth

Rejection

Relationship Concerns

Religious Issues

Self-Actualization

Self-Compassion

Self-Criticism

Self-Esteem

Sensitivity to Criticism

Shame

Sibling Issues

Social Anxiety / Phobia

Somatization

Spirituality

Stress

Trust Issues

Trauma

Values and Self-concept

Workplace Issues

Worry